A new study shows that eating vegetables protects brain function in aging adults. Your brain is the biggest lump of fat in your body. Omega-3 fatty acids contained in vegetables are essential for proper brain development and function. Read more>>>
Bethany Klug, DO
4121 West 83rd Street, Suite 106
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This book turned me on to the healing power of food and changed my life!Lorna J. Sass: Great Vegetarian Cooking Under Pressure
Pressure cooking 101. The charts are indispensible.Paul Pitchford: Healing With Whole Foods: Asian Traditions and Modern Nutrition
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How to successfully transition from fast food processed diet to wholesome whole foods diet. Awesome book for those starting from square one.Anne Marie Colbin: Natural Gourmet
I rebound my copy last year. Need I say more...Marilyn Diamond: The American Vegetarian Cookbook from the Fit for Life Kitchen
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